This notebook was designed as a tool to aid anyone looking to improve their emotional well-being, build resilience and manage stress.

The simple act of writing down your emotions on paper can often help us see the causes - and therefore - solutions more clearly. 

• 50 spiral bound pages
• 8.5" x 5.5" size

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Enjoy free shipping on all orders over $75* within the United States.

Returns

You have 30 days to request a return. Items must be unused, with tags, and in original packaging. Contact hello@paperskyscraper.com to start a return.

Seasonal items (e.g., Halloween, Christmas) can’t be returned unless damaged.

*Please note, some items such as Bogg Bags, heavy books, or large-volume products may have restrictions.

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